Round Mountain & South Yuba w/ Explorations

Up Coyote Street
Down Atolia
Exploring on BLM property
Over Rock Creek
Over Trailhead Road
Down the Round Mountain Switchbacks
Down South Yuba
Up Purdon Road
Up Rector Road
Across Rock Creek Road
Up Lake Vera Purdon
Across Cement Hill Ditch
Down Cement Hill
Down Broad Street





18.16 Miles
2767 Feet Climbing
2:21 Hours
1793 Calories
132 Average HR
179 Max HR

On geared bike accompanied by SuperGirl.

To Olivia's 1st Birthday Party on the Tandem

Up Coyote Street
Across North Bloomfield
Down Lake Vera Purdon
Down New Rome

Up New Rome
Up Lake Vera Purdon
Down North Bloomfield
Across Wet Hill
Down Cement Hill
Through the Rood Center Parking Lot
Down Orchard Street





5.32 Miles
895 Feet Climbing
58 Minutes



Wifers and I rode the tandem to a friend's 1st birthday party. First time we've ridden the tandem directly from home.

Up Banner Mountain Trail

Up Red Dog Road
Across Rocker Road
Up Banner Mountain Trail
Down Idaho Maryland
Down Lee Lane
Across unknown ditch
Down Bennet Road
Across Idaho Maryland





12.22 Miles
1370 Feet Climbing
1:03 Hours
1241 Calories
145 Average HR
185 Max HR

8 Sets of 60 second intervals.

Round Mountain & South Yuba

Up Coyote Street
Over North Bloomfield
Down Honeysuckle
Over Rock Creek
Over Trailhead Road
Down the Round Mountain Switchbacks
Down South Yuba
Up Purdon Road
Up Rector Road
Across Rock Creek Road
Up Atolia
Down Coyote Street





15.03 Miles
2456 Feet Climbing
1:49 Hours
2573 Calories
140 Average HR
172 Max HR

Single speed goodness with three others; Ding, Bill W. & The Believer

Up to Banner --

Up Red Dog Road
Across Cascade Canal
Up Banner Mountain Trail
Down Idaho Maryland
Down Lee Lane
Across unknown ditch
Down Bennet Road
Across Idaho Maryland





12.88 Miles
1355 Feet Climbing
1:06 Hours
1349 Calories
146 Average HR
184 Max HR

6 Sets of 30 second intervals.