Showing posts with label Cascade Canal. Show all posts
Showing posts with label Cascade Canal. Show all posts

5/10/09

Basic V - 4 1/2 Hours - Exploring


Up Boulder Street
Up Red Dog Road
Up Pasquale Road
Along ditch trail next to Pasquale Road
Up Cascade Loop
Up Spanish Lane
Along NID ditch
Up road Google doesn't know the name of
Up Chalk Bluff Road
Down Pioneer Trail
Down Hwy 20
Down Pioneer Trail
Down Willow Valley Road
37.91 Miles
3921 Feet Climbing
4:33 Hours
3251 Calories
127 Average HR
173 Max HR
65 Average Cadence

On the CX bike, accompanied by The Believer. Great exploration ride, have to go back to do some more exploring. Found an amazing waterfall in the middle of nowhere. Also saw two deer, a large turkey fly across the road and soar down into a canyon and a +/-250# black bear.

4/18/09

Basic V - 5 1/2 Hours - Pioneer Trail


Up Uren Street
Up Snow Mountain Ditch
Up Willow Valley Road
Up Pioneer Trail
Down Scott's Drop
Along Scott's Flat Lake trail
Across Scott's Flat Dam
Up Dam Road
Up Pasquale Road
Up Cascade Loop
Up Sadie Drive
Up Lake Lane
Up Cascade Canal Ditch Road
Down Blue Gravel Road
Up Blue Gravel Road
Up Burlington Ride Road
Up Unknown Trail
Down Hallelujah Trail
Down Pioneer Trail
Down Unknown Trail
Up Rock Creek Road
Down Pioneer Trail
Down Miner's Trail
Down Snow Mountain Ditch

Yellow Route in Map Above

12.79 Miles
1873 Feet Climbing
1:46 Hours
1762 Calories
142 Average HR
172 Max HR

Pink Route in Map Above

24.94 Miles
2894 Feet Climbing
3:24 Hours
2474 Calories
139 Average HR
178 Max HR

Entire Ride Totals:
37.73 Miles
4767 Feet Climbing
4:10 Hours
4236 Calories

This was an exploratory route. Google Earth finally worked on this one, however there was quite a bit of tresspassing done to make it happen. The nice fella that lives on Blue Gravel Road let us through his property and even gave us directions. I don't advise trying this route as it has many No Trespassing signs and gates. We were lucky this guy was home and his gate was open. All and all a good ride, but doubt I'd do it again. Accompanied by Trucker, Tin Foil Hat Man, Chuckwagon and Raphael.

The deer were out in force this day.

Climbing early in the morning up Dieter's Trail.

On the Snow Mountain Ditch very early in the day.

Trucker climbing up Willow Valley.

Raphael riding over a log on Scott's Drop.

Tin Foil Hat Man and Raphael on the NID road.

Trucker on the NID Road.

Chuckwagon riding across a pile of snow on the Hallelujah Trail.

Raphael on Miner's.

Chuckwagon on Miner's.

12/8/08

Moderate Intervals - 1 3/4 Hours - Banner Mountain Area

Up Willow Valley Road
Up Boulder Street
Up Red Dog Road
Down Rocker Road
Up Banner Mountain Trail
Up Bandolier Way
Out Snow Mountain Ditch
Up Red Dog Road
Down Banner Lava Cap Road
Down Idaho Maryland Road
Down Lee Lane
Down Blackberry Place
Down Loma Rica Drive
Along Ditch
Down East Bennett Road
Down Whispering Pines Lane
Down Idaho Maryland Road


17.33 Miles
1924 Feet Climbing
1:40 Hours
1413 Calories
124 Average HR
167 Max HR
63 Cadence Average

On the cyclocross bike. Did 2 sets of moderate 17 minute intervals. Found some jumps and a ladder bridge down by Willow Valley Road on Boulder Street.

11/19/08

Moderate Intervals - 1 1/2 Hours - Banner & Cascade Canal


Up Banner Lava Cap Road
Down Quaker Hill Cross
Down Red Dog Road
Across Cascade Canal
Down Banner Lava Cap Road
On the CX bike. Accompanied by Supergirl. Two sets of 17 minute moderate intervals with a target range of 151 to 170 with a 7 minute recovery. Second interval was difficult to keep the heart rate up riding across the Cascade Canal.