6/10/08

On Bike Strength - Spaulding Lake Trail



Spaulding Lake Trail


10.56 Miles
1711 Feet Climbing
2:30 Hours
1382 Calories
139 Average HR
178 Max HR

One the new Giant Trance X1. 9 of us out there. Finished before dark. Young kids from the shop rode with us and showed us how to ride the granite. Very impressive. A very fun ride.

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