7/15/08

On Bike Strength - Ghost Train

Trail formerly known as Ghost Train.
12.71 Miles
1287 Feet Climbing
2:02 Hours
1723 Calories
133 Average HR (this includes hanging out for 25 minutes drinking a beer and chit-chatting)
181 Max HR

On the singlespeed for the first time in months. Accompanied by Trucker, the Believer, Raphael, & Billiam. Lots of new trails since last time I rode up there. Dusty, very dusty. It was great to his some fresh pow-pow, the trail is retarted! We didn't even ride all of the new stuff, we ran out of daylight.

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