7/29/08

On Bike Strength - Burlington and Hallelujah

Up Pioneer Trail
Down Burlington Ridge Road
Up some new trail
Down Burlington Ridge Road again
Up some other new trail
Down Canal Spur A Road
Down Towle Mill Loop
Up some unknown road
Down Burlington Ridge Road again
Down Hallelujah Trail
Down Pioneer Trail
18.37 Miles
2072 Feet Climbing
2:27 Hours
2538 Calories
140 Average HR
184 Max HR

On the singlespeed. Accompanied by Raphael, The Believer, Trucker, Billiam and J, J, J. Explored some new trails that haven't been mapped yet. Very dusty. Two flats and one small group of misplaced riders. I got stung by a damned bee.

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