Northstar Race #7

11.06 Miles
1849 Feet Climbing
1:16 Hours
1127 Calories
175 Average HR
185 Max HR

This crushed me. I worked very hard to catch, pass, drop and stay in front of they guy I did end up beating. This was a three lap race, my average HR for the third lap was 5 beats higher than the first two and I reached my max HR in the last lap. It was a good way to finish the series.

Expert Men - 3 Laps
6th Place of 13 Entries

No comments: