Commute to work on the CX Bike - Push

Up Boulder Street
Up Rocker Road
Up Banner Mountain Trial
Up Cascade Canal
Up Red Dog Road
Down Banner Lava Cap
Down Idaho Maryland Road


14.93 Miles
1583 Feet Climbing
1:41 Hours
1826 Calories
138 Average HR
183 Max HR
62 Average Cadence

On the CX bike, cadence sensor on GPS unit was acting up, fading in and out for first hour of ride. Lots of foot compacted snow on first part of the Cascade Canal, ran into Bill W. and chatted a bit. Was 31 degrees when I left the house. Dirt roads were very muddy.