1/7/08

Crosstraining: BC XC Skiing at Steep Hollow



Out and back on Last Chance Mine Road
(Steep Hollow XC Trail System)



4.55 Miles
687 Feet Climbing
3:00 Hours
1029 Calories
123 Average HR
158 Max HR

Sure felt like there was more climbing than that and I am surprised that my Max HR was 158. We were the first ones on the trail and I broke trail. Two hours to look out and one hour back. Crazy. I guess I'll have to work harder next time, need to have my Average HR higher.

1 comment:

*lizzy said...

kisses