2009 Shasta Lemurian - Long Course
24.26 Miles
4779 Feet Climbing
2:40 Hours
2458 Calories
169 Average Heart Rate
184 Max Heart Rate
72 Average Cadence
(GPS missed the first 1/2 mile or so of race - operator error)
Time: 2:40:22 - 18:41 off leader
7th Place of 26 Finishers
4/25/09
2009 Shasta Lemurian
at 6:43 PM
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