11/20/08

Basic I - 2 3/4 Hours - Round Mountain


From Work to Nevada City &
Up Coyote Street
Up North Bloomfield Road
Down Honeysuckle Way
Up and down and up Rock Creek Road
Along one section of the Round Mountain Trails
Up and Down the Up and Over Trail
Down the Round Mountain Switchbacks
Down the South Yuba Trail
Up Purdon Road
Up Rector Road
Up Rock Creek Road
Up Atolia Road
Down Coyote Street
23.10 Miles
3828 Feet Climbing
2:48 Hours
1934 Calories
141 Average HR
186 Max HR

On the singlespeed. Trails are in great shape. BIG group ride, accompanied Laser Cats, The FNG, Nanimal, Billiam, Jim Morrison, The Terrible Twos, The Maverick and Flask Man.

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