11/18/08

Basic I - 2 Hours - Hallelujah Trail


From White Cloud
Up Pioneer Trail
Up Burlington Ridge Road
Up Canal Spur A Road
Down Secret Squirrel Trail
Down Burlington Ridge Road
Across new trail
Down Hallelujah Trail
Down Pioneer Trail
13.47 Miles
1592 Feet Climbing
2:05 Hours
1372 Calories
131 Average HR
173 Max HR

On the singlespeed. Accompanied by Trucker, Billiam and Fiatissimo. I had two flats, front tire both times... Billiam crashed twice, the second was pretty brutal. A stick wedged between his front wheel and fork and catapulted him directly into the ground. I crashed on the last switchback coming down Hallelujah. It was great!

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