Hilly Moderate Intervals - Intended - failed

Up Cement Hill
Across Wet Hill Ditch
Down Lake Vera Purdon
Up Rector Road
Round Mountain Flume Trail
Down Hudson Way
Round Mountain Trails
Down and up Rector Road
Up Rock Creek Road
Up Lake Vera Purdon
Down North Bloomfield

12.9 Miles
1704 Feet Climbing
1:51 Hours
1170 Calories
136 Average HR
176 Max HR
58 Average Cadence

On the CX bike. Was supposed to do two 17 minute intervals, but while out found that there was brush work being done near local trail system. Decided to ride the trails instead to see how much had been obliterated by tree workers.

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