9/2/08

On Bike Strength - Scott's Drop


Up Uren Street
Up Snow Mountain Ditch
Up Willow Valley Road
Up Pioneer Trail
Down Scott's Drop
Along Scott's Flat Lake trail
Down to Lower Scotts Flat Lake Trail
Out and back on Lower Scotts Flat Lake Trail
Up Scott's Flat Dam Road
Up Scott's Flat Road
Down Pioneer Trail
Down Miner's Trail
Down Uren Street19.39 Miles
2057 Feet Climbing
2:15 Hours
1909 Calories
136 Average HR
184 Max HR

On the singlespeed. Trails are VERY dusty. The Believer set a really fast and hard pace. Why did he do this? Accompanied by the Believer, Don Adams, Raphael, SuperGirl, J, J, J, 4Adam30, and Mogely.

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