Basic IV - 2 1/2 Hours - Singlespeed

Up Cement Hill
Across Wet Hill Ditch
Across Airport Ditch
Down Lake Vera Purdon Road
Up Round Mountain Flume Trail
All or upper Round Mountain Trails
Up Rector Road
Up Rock Creek Road
Up Atolia Road
Down Coyote Street
12.93 Miles
2106 Feet Climbing
2:27 Hours
1277 Calories
120 Average HR
210 Max HR (WRONG!)

On the Felt Nine Solo singlespeed. Accompanied by the Teacher & Raphael.

No comments: