Spin Basic IV - 1 3/4 Hour - Singlespeed

Up Uren Street
Up Snow Mountain Ditch
Up Willow Valley Road
Up Pioneer Trail
Down Pioneer Trail
Down Miner's Trail
Down Uren Street


14.00 Miles
1461 Feet Climbing
1:50 Hours
1333 Calories
127 Average HR
169 Max HR

On the singlespeed. Ended up being a relatively short ride. Accompanied by Raphael, The Believer, Super Girl and we caught and rode with Trucker.