3/25/09

On Bike Strength - 2 1/2 Hours


Up Snow Mountain Ditch
Down Willow Valley Road
Up Scotts Valley Road
Up Scotts Flat Road
Up and down Pioneer Trial
Down powerline trail
Down Scotts Dam Road
Up trail to Scotts Flat Dam
Up Dam Road
Across Pasquale Road
Across ditch trails along Pasquale Road
Down Red Dog Road

19.53 Miles
2805 Feet Climbing
2:24 Hours
2522 Calories
133 Average HR
176 Max HR

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