3/27/08

Push Basic IV - 1 3/4 Hours - Pioneer, Rock Creek Nature Trail



Up Uren Street
Up Snow Mountain Ditch
Up Willow Valley Road
Up Pioneer Trail
Down to the Rock Creek Nature Trail
Up Rock Creek Road
Down Pioneer Trail
Down Miner's Trail
Down Uren Street


12.82 Miles
1823 Feet Climbing
1:47 Hours
1312 Calories
122 Average HR
162 Max HR
No cadence sensor on singlespeed

On the singlespeed. Accompanied by a single and twenty-nine engineer. Drop down to the Rock Creek Nature trail was very bumpy, littered with debris and awesome!

No comments: