3/20/08

Push Basic IV - 2 Hours - Scott's Drop



Up Uren Street
Up Snow Mountain Ditch
Up Willow Valley Road
Up Pioneer Trail
Down Scotts Drop
Up Scotts Flat Road
Down Pioneer Trail
Down Miner's Trail
Down Snow Mountain Ditch
Down Uren Street


18.78 Miles
2175 Feet Climbing
1:53 Hours
2010 Calories
138 Average HR
170 Max HR

On the geared bike, cadence sensor still acting up. Accompanied by the believer. Scott's drop is in great shape. Skipped trail around the lake to make sure we had enough daylight for Miner's Trail.

No comments: