Spin Basic IV - 2 1/4 Hours - Empire Mine

I always get lost in Empire Mine so I'm not even going to bother to try to explain where we rode. Then I rode home.

16.95 Miles
2289 Feet Climbing
2:18 Hours
1883 Calories
120 Average HR
162 Max HR
Cadence sensor works off and on...

On singlespeed accompanied by two single and twenty-nine engineers. Cool evening, soil conditions were perfect. Good easy ride in preparation for Cool race on 9th.

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